Chip Taylor Communications

Subject: Health: Holistic/Self-Help/Spirituality

MindBody TuneUp: A Complete Memory Course by Jan Dacri

"MindBody TuneUp" is a complete memory course created by the dynamic motivational speaker Jan Dacri, M.A., who teaches viewers how to "Repair Your Memory and Exercise Your Mind." Her Memory Improvement Workshops have been utilized by corporations such as 3M, Owens Corning, Nestle, Hilton, Boise Office Solutions, Click for more

1. Memory System and Techniques 1

1. Memory System and Techniques 1

"Chapter 1: Introduction" - Here we meet Jan Dacri, M.A., a Master of Memory and a teacher of techniques. "Chapter 2: Magazine Memory Demonstration" - Jan illustrates how to recall names, facts, numbers, jokes, lists, stories or whatever you wish to remember. "Chapter 3: Repair Your Memory & Exercise Your Mind" - Jan teaches a technique that will "train your brain to retain"; here she shows how "Linking Thoughts," also known as "Object-to-Object Association," works as an exercise to strengthen your memory, improve your power of attention, enhance your ability to visualize and your capacity to recall. "Chapter 4: Memorize the Names of the Planets" - Jan shows you how to learn how to use and apply the "Linking Thought Technique" for remembering any and all types of abstract words and/or recalling academic facts and information. "Chapter 5: The Power of Self-Talk" - Jan shows how "Self-Talk" can positively influence your memory. "Chapter 6: Overcoming Absentmindedness" - Jan shares a few invaluable techniques to insure that you'll remember whatever you really need to know. 2010 JSCA 60 min.

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